What do I do? I'm always happy and willing to help and learn. I've gotten rid of my shyness just this year but I can't seem to get out of this slump. The slump inclueds a general lonliness. I just got out of a controlling relationship and don't have many friendships in this town I'm in. I moved away from home to another town. I have strong connection with my parents and sisters but I have a void in life. I've tried to fill it with hobbies and got in touch with old friends but something is still missing. I don't want to move home I just want to know how to stop this feeling. Please help

My ex has since moved on after I broke it off with him and there are a few people wanting to go out with me but they are not my type. Thank you for reading this I know it is very long.

I've tried to fill it with hobbies and got in touch with old friends but something is still missing. I don't want to move home I just want to know how to stop this feeling. Please help

You can conquer yourself, it is not easy, but you can obtain the serenity, calm, and joy you are seeking, and it is a gradual process. You should try attending different churches, introducing yourself to new ppl and find those with similar interests. Maybe you could join a book club at the library and meet interesting ppl while discussing interesting literature. You might volunteer with a civic group to do homeless shelter feedings.

I like meditating and deep breathing to relax me...maybe you could join a yoga or tai chi class...
just don't give in, smile your hardest even if your heart is bleeding!

Guest Wrote:

I've tried to fill it with hobbies and got in touch with old friends but something is still missing. I don't want to move home I just want to know how to stop this feeling. Please help

You can conquer yourself, it is not easy, but you can obtain the serenity, calm, and joy you are seeking, and it is a gradual process.  You should try attending different churches, introducing yourself to new ppl and find those with similar interests.  Maybe you could join a book club at the library and meet interesting ppl while discussing interesting literature.  You might volunteer with a civic group to do homeless shelter feedings.

I like meditating and deep breathing to relax me...maybe you could join a yoga or tai chi class...
just don't give in, smile your hardest even if your heart is bleeding!

Thank you I appreciate you caring enough to reply. Your advice of meditation is lovely.