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I do practice a lot of self-defeating behaviors, that's for sure. I think I get what you mean, with the convincing yourself of what's going on. Sometimes I feel like I have my finger on the problem, I get a little control over it and then I do anything I possibly can to throw away all of my...

I think this is an awesome idea. As a college student who is dealing with managing my bipolar and anxiety disorders, I feel like even though some of my instructors are willing to work with me, a few just don't understand and don't even want to hear it. To them it's excuses, excuses...and it's...

Let me first say that I hate myself for complaining about something that I know that I cannot change and so therefore it is not worth complaining about, because it is in no way conducive to my health. I can't seem to get away from the regret though. Who I used to be just keeps playing in my mind...

I was diagnosed bipolar in 2001. It's the shits. Blah. But I agree with you here, if you can explore other methods of therapy aside from pharmaceutical, please do so for your own health and wellness. I understand that there are extreme circumstances where these may be necessary for a period of...

Because things will eventually get better. And not in that cheesy way, "the sun will shine and butterflies will lift you up." Things that really suck now will eventually pass. But to be honest, there are some things that will will not. You can't change your family situation, you can't change...