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I have been speaking to a mental health team today who have recommended this for me. Anyone have experience in this type of therapy they'd like to tell me about.? I've been dealing with depressive stuff since I was a little kid, since about 8 yrs old...and at the age of 42 its really time for...

Anyone play an instrument? Want to chat etc, maybe meet at some future point? I play guitar and a few other instruments too :cool:

Where do you go? A lot of people are single, but all the places you get told to try, the people there often just do their thing and go. like at a gym or etc. It takes me time to get to know people, I'm quite shy at first.

Split with my gf of 2 years a month ago, we had just grown apart, we had no sex or even cuddles for the last few months. We still occasionally chat on facebook but I dunno if I can even be bothered to do that for much longer. Sorry to lay this on everyone but my life has been a litany of woes...

Hello everyone, funkymonkey from Britain here, pleased to meet you.:)