Cant take it anymore.

so, I've been so lonely, even more than before.
I had a random out burst of tears today, I just feel so lonely and cold.
I've tried too keep busy but this feeling keeps coming back. This forum has helped quite abit and theres this book i write in they're the only things keeping me sane. I've no one too talk too, I've told my family before but they just laughed and thought I was just bored. No one understands me, I'm too scared too tell the ones I love whats really going on.
I really dont know what to do, am I just lonely or depressed?

The problem with loneliness is most people don't see it as a serious condition. In reality it affects your judgement, your whole life. For me the worst feeling of all is when I feel numb, like a shell. Sometimes it seems like watching myself from a distance doing mundane tasks.

I never told my family directly about my problems, because they can't help me with them. I know the response will be I'm living through a phase or it isn't anything serious. The fault with this is the feeling of loneliness never truly go away. So maybe you are depressed at the moment, but that probably is the effect of being lonely.

I can relate to that you don't have anyone to talk to. I have a lot of people, but no one who can understand what I'm talking about. Instead just waiting his turn to tell me his problems. People generally are self-involved, not keen to get to know someone's struggles.

Loneliness can be dealt with. All it needs is patience and time.

If you want to talk to someone about your problem, you can send me a PM anytime. Good luck!

Yeah, Most people think I'm just sad or bored.
Thanks for your help, and understanding I really appriciate that.

Hi...

When you're busy and the feeling keeps coming back, what do you usually do about that feeling coming back?

Ian.

[video=youtube]


cheers up!

Become an hero.

Coping skills I learnd

Today I just feel my feeling then let go of them. I dont annalize it.
To break the chornic cycle.
Thats how Im responding

When negative feeling comes up again. I feel then let go again.

Overtime those feelings just pass through me or dont come up as much.

Ohter times I just feel it.
Not figuring it out.
Not figthing it..not letting go.
Tell myself..ok I feel lonely or whatever...So what. Then what
its not a big deal....
The feeling passes through by itself.


I dont feel numb or foggy.
I feel peace and liiving in the
moment
Then I just go about living and being happy...give postive thought or
attittude....etc..etc

I live with my GF. It helps...

Im not examp from negative feelings thatll come up time to time .
I dont run as much wiht the feelings anymore. I dont deny them. I jsut
dont run wiht them or r annalize

I dont think theres anything wrong with me for having feeling. Im not my feelings. I have feelings....

Im not lonely....
I FEEL lonely from time to time
.

.

Hi...

"Today I just feel my feeling then let go of them. I dont annalize it.
To break the chornic cycle.
Thats how Im responding"

Several words of serious wisdom and that was exactly where I was going, next, with the questions.

Very nicely said!

Ian.

*ninja dashes to scene* hey I'm always here to talk people

Isent there any event near you that you can join ?

Like some clup or join some local date sites ?
Put an add in the news paper ?