well you'll are the smartest people i know (not that people i know are dumb, lol maybe i just dont know that many people)..

so okay I have a problem where I SLEEP TOO MUCH.. like 12 hours a day or so .. often..

Is there anything I can take to make me sleep less or so??

do u do a lot of physical work?
u must be tired at the end of the day if u sleep this long

I'm not too sure but I read somewhere that if you sleep too much it makes you more tired. It's a little counter-intuitive but if you don't set any limits on your sleep then you'll get used to too much of it and will be more tired when you are awake.
Set a schedule, say that you'll go to bed by such and such time and get an alarm to wake you up. Once you get used to that you'll prolly feel better.

lol i don't do any physical work..except walk to class sometimes.. i'm very lazy..

i've tried all sorts of alarms ..people call me and talk to me .. n i can never remember ..I'm going to try the schedule though.. i guess i have no other choice..
how long do you'll sleep??

my parents say I'm really lazy but that as you get older you sleep less.. :/

I go to bed around 10:30-11:00 and get up at 6:00.
I don't do well with under 3 hours of sleep, that's pretty much my limit. But yeah, usually I get about 7 to 7 1/2 hours of sleep and that's good for me

I know I have the same problem I go to bed around 11-12 and get up at 7 so thats 7-8 hours but I'm still really tired when i wake up, so I'm late to school a lot and during the day I get periods of overwhelming sleepyness when I just have to sleep on my desk. Then when I don't have school I off course never set a time or an alarm to get me up so I get like 12 or more hours.

It's ussally more of a problem in the summer, I don't have anything to do so I'm bored, or I'm depressed because I have no one to do anything with so, then I never get up until I physcially can't sleep anymore.

I'm sorry I don't have an answer but your not the only one with this problem like it's 2:20 pm here and I just got up

This post was last modified: 12-25-2007 06:22 AM by evanescencefan91.

i just took a nap right now. 4 hrs. im just bored today. i have nuthin to do so i just took a nap. maybe u became depress and just want to hop in bed?

I wish I had your problem...

I've been getting about 5 hours of sleep a night for the past six years.

During middle school and high school I'd usually go to bed around 1 or 2 in the morning, and I'd wake up at 6am.

But ever since high school ended, I've been going to bed between 2 to 4 in the morning. ><

And for such stupid reasons...



Just sayin' this so you don't take your problem granted.

Remember - sleep is healthy for you. Better "too much" than not enough.

This post was last modified: 12-25-2007 12:47 PM by Matt.

Well, if you want to get less sleep, you should discover a little thing called the Internet.

Hi Jales. The only thing that stops me from sleeping that long is having to get up for work. I never, ever feel rested... doesn't matter how long or short a period of time I sleep for. I dream non-stop and quite intensely, so my mind is still very active, even when I'm asleep.

I read this thread when I first woke up this morning, but I fell back asleep before I could reply. It's christmas afternoon here...I've been up for 5 hours at the most... and now I need to take a nap.

My doctor orders me to go get my blood tested every now and then, but I'm always too busy or tired to do it. Maybe one day I'll do it and they'll tell me I'm actually the goddess of fatigue.