Recent content by chinaandback

How are you doing? Have you thought about attending a church or looking for groups of people that you have common interests with that you can connect with people? My church has an "online" campus and it's a great way to begin to connect with others. Some people who come into the building to...

I'm sorry you are feeling down. Is there someone at work or school that you have common interests with? Could you ask them if they wanted to grab lunch or coffee? Have you thought of volunteering in your community? That is a great way to meet others who share things in common with you. Is there...

Hi, I'm sorry you are in such a lonely place. Why do you feel that family and friends are walking away from you? Do you spend time with your sons and grandchildren? Could you invite them over for an informal meal or ask if they'd like to meet? You are very much worthy of love! You may just need...

Hi! 4 months seems like a nice span without a panic attack. Do you think maybe it can be a good thing that you forget it sometimes? When I had panic attacks, I expected them so maybe that caused them sometimes. If you have a severe anxiety disorder, I assume you are receiving treatment for it...