Recent content by Guy McDude

Thanks for the help. I used to do yoga several years ago, but it made me feel sleepy and I stopped. Yoga is good for some things, but the gym was better for what I needed. I've made a Reddit account and posted in a fitness section, I think I am most likely to get a reply there. Maybe I should...

Thank you for the advice. It is just for myself and I don't care what others think. It is a goal I have set to prove myself I can do it. I put importance on other things too, but I have either been more successful there, so I had no reason to talk about it here, or it was clear enough that I...

I defeated my insecurities with long term analysis and data gathering, most of them before I was 20. The hardest one was intelligence, but I realised I don't want to defeat that one. Doubting and continuously re-examining myself is a good way to stop myself from doing something actually stupid...

I'm 25 and I've been exercising my abs since I was about 15. I think I've had a 4 pack for about 9 years, it was fairly easy to get, but I've been unable to progress to the famed 6 pack no matter how hard I tried. Over the last 6 months, I've been doing 200 crunches or 140 leg raises (in 2...