I'm grateful that I'm not diabetic despite my best efforts. I'm grateful that I don't have a physical condition that prevented me from beginning a physical fitness program. I'm grateful for my job that pays my bills. I'm grateful that I finally managed to stop hypnotizing myself all the time...
I lived a pretty sedentary live since 2004, my doctor drew up a pretty basic program to get me started. I'm actually looking forward to getting in shape!
Ever since I saw "The Room" I"ve wondered how Tommy Weiseau managed to outdo Ed Wood in the "So bad you can't stop watching!" department?
The last book I read was " Beating Sugar Addiction for Dummies" by Dan Defigio. Thorough and easy to read with one glaring weakness. Chapter 12 in the...
I eliminated 75% of the junk food from my diet 10 days ago. I've spent the last two months trying to establish new patterns in how I deal with life. Even emotions feel new to me right now! I'm also a little leery-excited-hopeful concerning a physical - fitness test l I have to take tomorrow...
I dreaded and still am uneasy about meeting old friends and colleagues. How would a reunion go? "What have you been up to for the past while Simon?" " Not a **** thing....pardon me while I drink until I can't feel feelings."
I am someone who engages in that type of behavior. Unfortunately, I used to always react to comparing myself unfavorably to someone by making myself disappear from situations where these types of questions would arise. I would like to use someone"s superior intellect, physical prowess etc..as...
I feel healthier than I"ve been in a long time due to some radical dietary changes and I also feel very mixed up emotionally due to some recent lifestyle changes. One example of my strange emotional state was a recent 20 minute crying jag after listening to some Sam Smith songs! I spent the...
I'm a 32 year old man from Montreal Canada. I"m here looking to find people who have successfully overcome, or who have at least made positive strides in overcoming their escapist or withdrawn tendencies. I"m also interested in learning from people who have managed to overcome social...