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Just wanted to share something which has been drummed into my head about trying to remember that there are some people who are far worse off than you when you're feeling a bit low. It makes me laugh because my mother is always going on about how I could be far worse off than I am now, living in...

So what does everyone think of this well known and perhaps overused phrase used by counsellors and therapists etc. I've been trying to drum it into my head. So I now pretend i'm happy until it actually happens? Or do I just pretend i'm attractive even if I don't feel it? Someone once told me...

Hi was just wondering if anyone else on here had issues with body confidence? I have what I would class as a disfigurement to my body which has seriously eroded my self esteem. As a person I think i'm a good reliable fun person, but when it comes to the body i'm stuck in, I feel very trapped...

So.. now i've reached the stage in my life where I feel i've got to be realistic about what's ever going to be achievable on the dating front - and i've come to the conclusion that I can't be doing with the stress of a relationship again and just want to be happy on my own. A bit of...