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I got a 52. It scored me low in agoraphobia when I think I have some pretty significant symptoms. For instance, I haven't gotten my hair cut for months and months because I'm scared to drive to my hairdressers. I also didn't like it asked me for personal information. It was a pretty...

I pick at my face. I eat compulsively. Drink too much coffee and smoke.

Thank you for this. I do drink a lot of coffee and have been wondering if I should quit. I've heard green tea has a substance in it that is good for anxiety. Sounds like its time to switch from coffee. I like your advice to taper off, though. Thanks again.

Will things get any better?

Hi, I am struggling with anxiety and agoraphobia which makes it difficult for me to go out to socialize. I have let the fears get the best of me and now I will only go out to a very few places. I look back on my life and I used to have a challenging job, friends - I even went to the gym not...

anxious