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Haven't posted for quite a while, but just needed somewhere to bring up something that has been on my mind this weekend.  I don't expect any advice as what has happened has happened, but just need to clear my head. I work for a small company, less than 20 staff.  I am a department manager, but...

Been "guesting" on here for a while but decided now to sign up and join in. I'm Paul, 41 from the south west of the UK I've been suffering with loneliness and shyness/social issues for a number of years now. The loneliness started a few years ago when I moved town to be closer to work.  I've...