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I wonder whether the best we can get to is "almost full". I'm not particularly low and haven't been for a while, I've been too busy to be sad lately anyway, but I feel like I've come a long way since my last depressive episode. As far as life goes, mine is going pretty well, I think I'd have...

I feel like there should be a "fears and anxieties" thread thing for my issue but this was the next most relevant thing. In short, my anxiety is going haywire this morning. I got home this weekend and opened a letter from my local hospital to go to the colorectal clinic to get a colonoscopy. I...

I just handed in my final assignment of this semester...  My emotions at the time were angst and frustration. However, doing work and reading on my assignments for at least 10 hours every day has made me far too busy to think about the problems I have been facing as of late. I'm now elated that...

This is very simple, if you choose a healing based character, HEAL YOUR TANK GOD **** IT.  I think I rage too much.

I hope the people who have seen my posts or have spoken with me can shine a light on this for me.  I don't know if I am doing something wrong, and if so, what it is. I'm really friendly and approachable, am happy to approach others, always kind and want to help people constantly to the point of...

To me, the most satisfying moments are when: My pyjamas, jumper, socks and bedsheets are colour co-ordinated. I don't know why, but it is amazing. That moment when I sit down right when I finish cleaning my flat.  I'm rocking a song on guitar.  Beating my record on the elliptical.  Seeing...

Has anyone ever had hypnosis to solve an issue? I read about it on the Internet in disbelief, mainly because the Internet is full of deceit. So I wonder if anyone on this forum has had hypnosis to deal with issues like weight, depression, anxiety or anything really. And I want to know was it...

Hello to all.  I'm struggling to type this right now as I feel totally drained for no good reason. Last week or the week before I had about 4 days where my energy was exceptionally high, I did lots of uni work and exercise and just felt pretty good, this was the first time this had happened to...

Hi all, hope we're all doing OK at least today! Im just going to share my thoughts of today and if anyone can relate or provide some advise that would be amaze.  I am a very insecure person, I suppose there are loads of contributing factors that a therapist would want to unravel, but in my...

Does anyone else here have acne? If so what products work best? I'm getting tired of the himalayas appearing on my face.

Hi guys. I'll just keep it as short as I can.  So since I quit all the drugs last Christmas I've experienced an overwhelming surplus of emotions and realisations which I had been hiding from for a number of years. I'm making progress with each problem I find and trying very hard to become a...

It's been a tough few years for me and lately I've kept a thought journal in attempt to understand my scrambled thoughts without getting too emotional and to come to rational conclusions and decisions. I've just had a bombshell realisation that the end of a very close and meaningful relationship...