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Thank you for your advics maybe I wasn’t very clear just don’t know what to do but thank you will take all you’ve said into consideration:) Will look into a baby sitter that’s a good idea but I just need to see how they will deal with that, unfortunately it’s a no no with family’s members as...

I’d Like to join

Hi All. As you can all probably tell I’m reasonably new to this forum and I’ve got a couple of things that i would like to share with you all and possibly get some input. So basically I’m 20 years old and I work as a support worker for people with learning disabilities I also look after my...

Trust me I know this feeling all to well the best way to handle this is simply turn everything off put your phone on silent and lay there In the dark maybe try relaxing with the lights off before going to sleep or maybe even a camomile tea 🍵 sooth you to sleep And try a bath with a muscle...