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The best thing I've done - ever - to relieve stress is to learn how to play guitar - badly! I will never be much good at it, fingers don't stretch too far, age (!) and I procrastinate ie tend to just like playing the chords I know without learning and mastering more!  I could get better with...

Favourite quote: If you always do what you've always done, you'll always get what you've always got - Henry Ford Not hard to understand, and great for giving yourself a kick up the arse when you're unhappy.  I discovered the poem below about 20 years ago or so when hitting a down point...

Never thought loneliness would creep into my life, always enjoyed living in my own skin but recently it has. Cutting a long story short, always had a woman in my life since 1986! First 9 year relationship broke down  Then single for 3 months, met who was to become my wife and after a...