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  1. G

    Insecure about my abs

    I'm 25 and I've been exercising my abs since I was about 15. I think I've had a 4 pack for about 9 years, it was fairly easy to get, but I've been unable to progress to the famed 6 pack no matter how hard I tried. Over the last 6 months, I've been doing 200 crunches or 140 leg raises (in 2...
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