Hi dears.....
One and most important thing that, i like 0my healthy and pleasant personality..
The secret of my health is exercise and bodybuilding in my routine life...
Hi,..
Here are some tips for dietng....
Don’t Eat Before Bed
Drink Plenty of Water
Cut Down On Your Favorite Foods
Exercise While You Diet
I hope these will helps you a lot,..
Hi dear...
You raise the good points... Different brands of exercise equipment provide us fake information regarding the equipment that is ethically not good... So we avoid to purchase these equipment...
And usage of supplements without the guidance of doctor can also be dangerous...
HI dear,,,,
Welcome to you on this forum... Hopefully you will get good results.....
Now you can use this forum to share your problems and experience... Its a good forum to solve the health problems e.g weight loss etc