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Loneliness, Depression & Relationship Forum

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    Feel like it again

    I'm so sorry you had and still have to go through that but hurting yourself, you are just letting the bully's win, don't give them that satisfaction... Continue to fight and show them you are not one to be broken. Join activities that interest you... I also think boxing would be something good...
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    panic attacks in class

    Hi Aspalas, I'm a life coach and I wanted to share with you some helpful tips that I give to my clients.... 1. Don't be afraid. It is temporary. You've done it before, you can do it again. Not being afraid will take the power away from Anxiety. 2. Move, Moving helps your mind and body stay...
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    Past experiences

    Have you dealt with the past? maybe there are things you need to do or say in order to move on. you can learn from your past and not repeat it. As soon as you start to think of the past, stop yourself, and think of something that makes you happy.
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    torn apart on the inside. just want to yell.

    glad you are keeping your strength and not contacting her. It's hard but it will only get harder later on and you will be pushing others away because you are so distracted by your best friend.
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    Living in the Dark Forest

    there are things in our past that we have done that we are not happy of, but at some point you have to make a decision to live life the fullest or continue to go down the spiral that you are. I am too a social worker and just started transitioning to life coach. I've had my fair share of pain...
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    someone to talk to

    I guess the question would be, what are you scared of?
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    How to fight shyness/social anxiety?

    Just take baby steps, don't rush into it. Find a hobby that you like to do and join and go from there. Also i would say is work on how you see yourself.
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    Does anyone here feel like a loser?

    I've had my fair share of rejections and pain, but at some point in my life I made a decision, to either me depressed or get up and fight....so I got up and fight and i'm so happy I did because if i decided to go in the path of depression I would not be where I am today. It's not easy but i...
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    Bully victims need to let it go

    I say make something out of your life and prove them wrong.....people who bully are missing something in their lives so they pick on people to make them feel better about themselves.
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    I need help...

    I'm a social worker and i wanted to say i'm sorry that the system has failed you. It's sad that there are foster parents out there all for the wrong reasons and end up hurting children. With that said, I think you have come a long way, you going to college, says a lot about you; you never gave...
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    This is destroying my life

    When your feeling good after the chemo, do you go out? Do you talk to other people who share your illness? I feel that it helps talking to someone who is going through what you are going through helps.
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    Looking to move forward, but need advice

    look into sports social clubs, i know where i live they have all sorts of sports (hiking)and get togethers for all ages. They go to games and even travel.....hope that helps.
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    life is a *****.......then u die

    Hang in there and prove everyone wrong, that you are worth someone to get to know. Once you are in the real life, it's not like school, it will be different I promise you. Do you tell your parents what's going on in school? You should talk to someone, it will help. Keep your chin up, those...
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    This is destroying my life

    Finding a life coach/ counselor can be like trying on different pairs of shoes, have to find the right one that fits and that you can connect with. You mind me asking, what have you or what are you doing to change your life?
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    Need to vent - what is wrong with me?

    Hi, I'm a social worker for 7 years now and starting to transition to a life coach. Life coaching is all about YOU and what you wish to achieve in your life. Your coach reminds you of your strengths, helps you to feel better about yourself and gives you valuable feedback on your thoughts and...
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    This is destroying my life

    Have you ever seen a counselor/life coach? I believe you have to start with baby steps to get to where you want to be and also the want for a change. I have been a social worker for 7 years and i have seen it all, i also have seen people change when they have the desire to want a better life...
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