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AFrozenSoul

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:D YAY I am under 30% body fat after... almost 6 months. I believe I started out around 33% or 34% body fat.

:D Here are my numbers:
  • Weight:223 Down :)
  • Abdomen 115.57 cm Down :)
  • Arms: 40.46 cm Up :)
  • Chest: 115.57 :) Down a little
  • Hips: 118.11 :) Down
  • Neck: 40.46 :) Down
  • Body Fat 28% :D DOWN!!!!!

We all learn from doing. We all grow from failing. We all master with patience :D Especially the patience part.
 
Dude, that is AWESOME!

These threads make me happy.

Keep at it. The world needs people like you right now.
 
GOOD JOB! true, the world really needs people like you to set an example! i know how hard it must have been. the entire process, i mean. i've been struggling with an eating disorder, but i'm fighting to overcome it for good. best of luck and never forget to be proud of your progress!
 

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