I've been on an SSRI for social anxiety for far too long. Of course, I have tried quitting it before, only to find that the mood swings, along with the utter inability to enjoy anything, made it difficult for me to function. And that was just the result of 2 weeks after a 10mg decrease. Of course, I bumped right back up.
I would love to get off this crap, but when you've taken it as long as I have, that is at least a one year contract with horror. Because now, not only does the SSRI barely even help with social anxiety, the demotivating "extreme apathy" effect is so bad, it's become a chore to even take care of basic things. There's no spark, no motivation there for me, to do anything at all.
Now, just about five years ago, I got an ADD diagnosis. I'm now 32, why did it take so long? Because inattention is missed--it's just a fact. Inattentive people don't attract notice, hyperactivity does. My case of inattention is severe--you might think I'm making up a pile of diagnoses to get sympathy--but if you knew me, you'd know how bad it was.
So, I need to get moving on things, I need to do something to improve, and it's just not there, not even with vitamins and exercise, for the anti-psychiatry folks--no, that doesn't cut it. I've wanted to avoid taking 2 drugs at once for all eternity. I don't want to do it.
And yet:
1) if somehow I happen to find a medication that helps with attention and doesn't make anxiety worse, then *maybe* I can finally get off the other medication
2) at this point I consider ADD as a problem equal, if not worse, than social anxiety. Example: After reading 3-4 pages of a novel, I have to put it down, my mind is so tired from trying to focus.
Has anyone else gone down the route of 2 psych meds? Did it make you a sweaty, twitchy mess?
Any ideas?
I would love to get off this crap, but when you've taken it as long as I have, that is at least a one year contract with horror. Because now, not only does the SSRI barely even help with social anxiety, the demotivating "extreme apathy" effect is so bad, it's become a chore to even take care of basic things. There's no spark, no motivation there for me, to do anything at all.
Now, just about five years ago, I got an ADD diagnosis. I'm now 32, why did it take so long? Because inattention is missed--it's just a fact. Inattentive people don't attract notice, hyperactivity does. My case of inattention is severe--you might think I'm making up a pile of diagnoses to get sympathy--but if you knew me, you'd know how bad it was.
So, I need to get moving on things, I need to do something to improve, and it's just not there, not even with vitamins and exercise, for the anti-psychiatry folks--no, that doesn't cut it. I've wanted to avoid taking 2 drugs at once for all eternity. I don't want to do it.
And yet:
1) if somehow I happen to find a medication that helps with attention and doesn't make anxiety worse, then *maybe* I can finally get off the other medication
2) at this point I consider ADD as a problem equal, if not worse, than social anxiety. Example: After reading 3-4 pages of a novel, I have to put it down, my mind is so tired from trying to focus.
Has anyone else gone down the route of 2 psych meds? Did it make you a sweaty, twitchy mess?
Any ideas?