Hello

I found this forum the other night when I was feeling extremely lonely, which I have felt more than enough for many years. I don't know if I really belong here. I have spent over a year and a half improving myself esteem and working on depression, so I don't have many of the problems that I used to have; however, sometimes, I still become lonely, which causes me become depressed.

Hi, I'm kind of curious, how have you been improving them yourself?

Nice to see You here Ghost.

Hi welcome ghost, hope you like it here.

Unacceptance said:

Hi, I'm kind of curious, how have you been improving them yourself?

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Therapy, medication, reading books, and changing bad habits while developing good ones is how. I am no longer in therapy or on medication. Some habits have to do with diet and exercise, but most are cognitive.

Welcome Ghost

welcome to the community Ghost..

Welcome to the site Ghost

Cool. That's admirable.

You'll never get away from a basic human emotion however.

Unacceptance said:

Cool. That's admirable.

You'll never get away from a basic human emotion however.

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I am going to try.

Ghost said:

I don't know if I really belong here. I have spent over a year and a half improving myself esteem and working on depression, so I don't have many of the problems that I used to have; however, sometimes, I still become lonely, which causes me become depressed.

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Hello Ghost
In my opinion everyone belongs here : ) Nice to meet you, BTW.
It does take time to do what I refer to as "inner work." Things in our life do get better because of it. The thing about working on ourselves is that it is a work that is never completed. I look forward to seeing you around.

Hey Ghost welceom to the forum

Welcome, Ghost.

Heya!
Welcome to the site!
There is a lot of friendly people here.