Hi,
I was registered here a while ago, and I've returned under a different username.
While I was away I discovered Buddhism.
Buddhist meditation (together with incense) is regulating my breathing so that I no longer feel so anxious.
If you told me last year that I would be doing this now I wouldn't have believed you!
With best wishes to everyone
I was registered here a while ago, and I've returned under a different username.
While I was away I discovered Buddhism.
Buddhist meditation (together with incense) is regulating my breathing so that I no longer feel so anxious.
If you told me last year that I would be doing this now I wouldn't have believed you!
With best wishes to everyone
