I never have the energy to do anything lately. I have let so much go. I need to clean, take my dogs out, go to the store, etc. And there are days when I just sit there and I can't bring myself to do anything. I enjoy nothing, I feel numb most of the time and others I feel anxious to the point I think I am going crazy. I just want to be left alone and I avoid everyone all the time.
I berate myself every damned day for being a worthless piece of honeysuckle and I still don't change. Anyone else feel like it takes all the strength in their body just to get out of bed, put your feet on the floor and go about your day?
I have been taking St.Johns Wart because someone recommended it to me so far I have only been taking it for a week but its really not done much yet. Anyone have any tips or coping mechanisms that help them push to do things you don't have the energy for?
I berate myself every damned day for being a worthless piece of honeysuckle and I still don't change. Anyone else feel like it takes all the strength in their body just to get out of bed, put your feet on the floor and go about your day?
I have been taking St.Johns Wart because someone recommended it to me so far I have only been taking it for a week but its really not done much yet. Anyone have any tips or coping mechanisms that help them push to do things you don't have the energy for?