OverTheRainbow
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- Jan 27, 2018
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I don't suffer from depression in the physiological sense, but when I have situations that cause an array of deep and negative emotions I find comfort in listening to depressing music.
A lot of people suggest turning it off and doing something fun, but I never find that helps. It just gets pushed off.
Does listening to depressing music help you through situational depression? I think its a process that helps me recognize how I feel and maybe get a greater understanding and why i feel that way. That helps me figure out how to avoid this pain in the future.
Can anyone relate?
Does anyone just feel depressing music just makes depression worse?
A lot of people suggest turning it off and doing something fun, but I never find that helps. It just gets pushed off.
Does listening to depressing music help you through situational depression? I think its a process that helps me recognize how I feel and maybe get a greater understanding and why i feel that way. That helps me figure out how to avoid this pain in the future.
Can anyone relate?
Does anyone just feel depressing music just makes depression worse?