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Giving up the booze
#11
Good on you Joturbo! One day at a time....it's a cliche but it's true and it worked for me: "Today I'm not getting loaded." When the urge won't go away just getting through today is a doable, accessible goal. And the urge gets less and less.
Nothing exists entirely alone.  Everything is always in relation to everything else.

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#12
Thanks ..your message means alot , I'm going to keep trying one day at a time.
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#13
(01-26-2019, 01:06 PM)constant stranger Wrote: Good on you Joturbo!  One day at a time....it's a cliche but it's true and it worked for me:  "Today I'm not getting loaded."  When the urge won't go away just getting through today is a doable, accessible goal.  And the urge gets less and less.

Great message!
"You are as you are until you are not"

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