user 150037
Well-known member
- Joined
- Nov 15, 2018
- Messages
- 1,149
- Reaction score
- 141
Hi, guys.
For the past four days now, I've sort of been in this permanent state of unease - I've not (yet) had any full-blown episodes of hyperventilation, but I feel like I could do. I can't stop over analyzing my life - I think it's worse because I've been unemployed since the end of December. Anything I think of doing feels pointless - like there's something better I could be doing.
Any advice on how I could break out of this 'trap'?
For the past four days now, I've sort of been in this permanent state of unease - I've not (yet) had any full-blown episodes of hyperventilation, but I feel like I could do. I can't stop over analyzing my life - I think it's worse because I've been unemployed since the end of December. Anything I think of doing feels pointless - like there's something better I could be doing.
Any advice on how I could break out of this 'trap'?