Musicđź‘Ť is good

Loneliness, Depression & Relationship Forum

Help Support Loneliness, Depression & Relationship Forum:

Azariah

Well-known member
Joined
Sep 28, 2012
Messages
2,039
Reaction score
436
Location
Guam
Listening to music that matches your mood can also be helpful in releasing emotional tension. By listening to sad songs when you feel sad, you encourage the feeling of being understood and connecting to other humans on a deep level, which can provide a feeling of release and catharsis.
 

Latest posts

Top