the last thing you ate

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Salmon and sardine fish patty (made in advance and individually frozen for next day's thawed convenience); brussels sprouts (steamed); a mixed bowl of broccoli, red cabbage, carrots and celery (raw); a bowl of blueberries, raspberries and blackberries.....I stock up on bulk bags of frozen berries. Oh yeah, I munch on raw arugula as I prepare my lunch tray.
 

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