I got my run in before the UV rays started getting bad for the next few hours, I've been trying to be more mindful of that since I didn't pay any attention to it before, and I hope I haven't damaged my skin severely. The last thing I need on top of everything else I'm already dealing with, is a preventable illness.
Still, I need to get back to getting up in the 7 o clock hour. I had a good thing going for a little bit and I need to make that my new norm.
I guess one benefit of being disabled is no regular schedule. That suits me fine. I got up at 9:30 today. That's my usual time. Occasionally it's earlier if I have a morning appt & sometimes it's later if I'm feeling really depressed.