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Thanks for the video, I really needed that. :)

A sad thread to read. Only seriously thought about suicide once (i.e. had a 100% plan) and it was this year. Now, I'm glad I didn't go through with it, but at the time I couldn't think that way.

Wondering how you handle 'moving on' after a relationship ends suddenly. I am having a lot of trouble and I'm in a lot of pain. I don't know how to feel better, the memories keep replaying in my head over a month later and seem to trigger increasing feelings of shock and sadness. My mind is...

Dreams are the worst for bringing back horrible memories, especially if the memories are recent. I'm struggling with that.

I guess this thread is a mostly about my story, and a warning for others at the end. Four years ago I met a girl, she moved over to my country and we married after 2.5 years together. We rented, but had much better plans for our future. I thought I had everything I wanted in this world, I cared...

I hadn't cried for a year or so, until 4 weeks ago. My heart was ripped out and I've never cried so much in my life.

The gym's a great idea mate, I'm joining one myself. Its been a long time since I went, but it used to make me feel great. I'm trying anything I can do to make myself feel better.

Hoping my phone doesn't ring (on call), working on my own applications, watching documentaries on the other screen (history buff) and trying to stop my mind thinking of my now destroyed personal life.

That this constant pain of betrayal goes away in time, its making me miserable.

Work anxiety is terrible, feels very trapping, I guess sometimes we have to endure it and think of what we are working for. I'm suffering a lot from it myself, and I guess everyone has triggers for why. Mine is more that work blinded me to what was happening in other parts of my life. Now I...

Cheating / Lying, worst things someone could do.

Watch history documentaries, write in my journal, long drives to places I haven't been too while listening to the radio. Also sleep, I forgot how good sleep is.

I can relate, my phone is pretty much a paper weight at the moment. Its worse when I keep turning it on expecting to see a message from someone. I hope you feel better really soon.

Just want these panic attacks to go away

Thank you for responding, everyone. It really helps me a lot. I am dreading waking up tomorrow, but I'm exhausted so at least I can sleep. Night

I am not handling this very well. What happened was sudden, and it destroyed what I thought was my future. I really need time to move faster

I used to post here, but now I am just a stranger. I have been hurt beyond my comprehension, after so many years, and all I want... Is for someone to tell me that this horrible feeling, this nightmare will go away in the passage of time. I do not believe it, if I tell it to myself.

Hi Tiger lily, I understand what you mean about being happy at university, my uni years were fantastic, and I still go back from time to time to visit my lecturers. Life does seem to get much more *real* after graduation, friends break off onto their own life tangents and it seems very lonely...

Ma Kimma is one talented girl! Wow... that was awesome. Okay we are definitely going to karaoke bars when we're on holiday XD *Mwah*

Black pants, collared shirt, silver buckle belt. Yep, my work clothes... at 10:10pm... I finished work over 5 hours ago but I haven't taken them off yet because i'm just that lazy. However, in about 15 minutes i will be clean, in bed, and dressed only in red boxer shorts covered in comical...