Broke bad news calmly

Loneliness, Depression & Relationship Forum

Help Support Loneliness, Depression & Relationship Forum:

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.

edamame721

Well-known member
Joined
Aug 24, 2012
Messages
1,341
Reaction score
1
Location
USA
Usually, I have trouble staying unemotional when I confess a problem I have. I become hurtful and angry and those emotions are reflected back at me.

So today, I finally talked to a family member calmly. I tried to make sure they didn't become agitated and left them alone for 20 minutes so they could work through the news.

I think it went really well and I'm glad, although I probably won't get sleep tonight.
 

Latest posts

Back
Top