Whoa hold your horses, I'm thinking about quitting and looking at reducing my intake at the moment, but I tried it last week and I did not succeed, caved in. I have no will power, so please no positive posting, I'll feel like a fraud. Reason why I am thinking about quitting is because I notice my breathing is slightly laboured and I don't want to end up with emphysema, having to breathe on an oxygen tank, this is the most times in years since I've thought aobut giving up, I just haven't reached the final place where I can put my plans into action.