HappyYogi
Well-known member
I am triggered by the smallest change and good bye. I can send me into a depression as I feel right now.
I have a neighbor. A single woman around my age. When I moved in two years ago we had chats and i enjoyed them. Then she got mad at me for being loud on the phone (my reception was poor so I had to yell). I felt embarrassed after that and didn't engage. I felt I couldn't trust her.
I find out she is moving today. Even though we aren't friends really, it triggered a deep sadness. I feel a sense of loneliness and loss. My heart literally ached.
I know this isn't logical. This is a good move for her. People move all the time. Change is life.
I think it's the missed opportunity. Because I felt shamed I felt fear and no longer chatted with her. I am not sure if we could have been friends, I just feel so sad.
I have so much to do this week, too. So I have to move on from this.
Any insite?
I have a neighbor. A single woman around my age. When I moved in two years ago we had chats and i enjoyed them. Then she got mad at me for being loud on the phone (my reception was poor so I had to yell). I felt embarrassed after that and didn't engage. I felt I couldn't trust her.
I find out she is moving today. Even though we aren't friends really, it triggered a deep sadness. I feel a sense of loneliness and loss. My heart literally ached.
I know this isn't logical. This is a good move for her. People move all the time. Change is life.
I think it's the missed opportunity. Because I felt shamed I felt fear and no longer chatted with her. I am not sure if we could have been friends, I just feel so sad.
I have so much to do this week, too. So I have to move on from this.
Any insite?