Recent content by Orius

Well, I'm really sorry you feel that way. I didn't mean to come across as frightening. However, I don't really care whether you side with me or not. I said what I said because it's what I felt to be the truth; siding with me would be a bonus to me, not a necessity nor was it the goal. I do...

No, I would probably need those ten seconds if I have the attention capacity to count numbers in the first place when I get angry. I would need minutes, in fact, to calm myself down enough to be even remotely rational. That's my experience anyway. 6 days is nothing worth celebrating about, or...

Good plan, but half of the times I get angry, there's usually no warning, so it's not really a case of "built up stress" that leads to the anger. When it happens, it happens, with or without build-up. It's why it's so scary, because I could never see it coming. Anything could remotely trigger...

That means the days I haven't got into a conflict thus far. Yeah, that's how far I've progressed in my anger management self-therapy - not very well. I woke up each morning now with a motivational video to keep me disciplined and reminded for the rest of the day. Not sure if I could keep it up...

Nope. Good guess, but nope. I have my problems with the stringency of this government, and it can sometimes be a pain in the a**, but right now in my life, at this very moment, it's not a contributing factor. This isn't North Korea. :P On the other hand, the stringency did contribute to a rough...

Thanks. :) After doing some soul-searching and reflection. I feel like it's not so much an issue about my anger than it is about my attitude. I have the bad attitude of having this need to be right all the time, to defend myself from whomever would say something unpleasant about me. What I...

Well, that's kinda what I'm in the process of doing - set a goal not to lose my temper for more than a month. As you can see from my diary, it's going as well as one would expect from someone like me.

I'm thinking that it's embarrassing to get triggered by every little thing. Those normies are all looking down on us nutcases, thinking they're better than us. It's frustrating. Might be all in my head, it might very well be my persecution complex talking again, but I feel like I know how they...

On a subconscious level maybe. I don't feel like I'm consciously acknowledging that I'm a loser, but from my triggered tempers and symptoms of persecution and/or inferiority complex, I'd say on a subconscious level, I probably have some deep-seeded thoughts about being a loser. It's not...

Thanks. :)

I've just made an apology to a community I've lost temper at. I insulted a member there and his wife, and I felt that I didn't deserve any forgiveness for that, but that I should apologize anyway. I'm thinking about whether if it was a good idea to grace them with my presence again after the...

Hi matt. Thanks for the reply. The thing is, while I've been able to acknowledge my anger and "play the tape through", so to speak, this isn't a new behavior for me. I've acknowledged my anger for several years now, and in spite of all the therapy and self-reflection, I just don't really see...

What's up, everyone. I'm a 27 year old Chinese from Singapore. My first name is Wee Boon, but you can call me Orius if you want. I have a history of bad temper that led to many lost friends. Recently, I was banned from a forum for making a "personal attack" against another member. The ban will...