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I wonder how much of happiness is genetic predisposition and how much of it is circumstances. Not to sound too negative, but I couldn't imagine having the lives of at least 75% of the people in the world (presuming I still had my negative mindset), and yet many of these people claim to be happy...

Over the last couple of days I've felt pretty sad, and although I've felt the beginning of an urge to cry, I was very far away from the point of actually having to cry. I guess the closest thing I could compare it to is being emotionally constipated. This morning in the shower I tried to get it...

Does anyone else on this forum constantly check their phone for texts/e-mails that never arrive? I shouldn't say never, because I'm fortunate enough to have a couple people in my life that I regularly text/e-mail. But I get nowhere near the amount of contact to justify my constantly checking my...

The weekends are always worse for me, and this one is no exception. I have one ticket to see my favorite band tonight, but I'm worried I'm just going to feel more alone going to a concert by myself. I'm still recovering from a breakup too, so that doesn't help. How do you deal with weekend...

When I was 13, I started having digestive issues that caused me to withdraw socially. Even today, in my early 30's, on the rare occasions when someone invites me somewhere, my first thought is if I can make it through the entire event without embarrassing myself. I don't really have friends, so...