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Yesterday I had a row with my gf over a stupid thing, texting happy birthday to her friends. She had a few friends/colleagues with birthdays this week and she decided to text them all yesterday after dinner. She spent a good 30 minutes doing this. Chatting back and forth. I didn't mind it...

My gf and I have been together for about 3 years now, we're both in our 20's. Last night something happened that really unnerved me. Late at night (11pm) she received a phone call from a guy. She told him that she was doing homework. She also told him she was feeling better from her cold...

I could really use some help dealing with panic. I'm frequently overwhelmed by it. The slightest thing will cause me to worry endlessly, and completely destroy my mood. 1) Yesterday, my gf and I got into a talk about our finances. I felt ok at the time but when we got home, I began to panic...

It was a madhouse at work today. Six people were fired due to poor performance and downsizing. Two had to be hauled out by security, literally screaming and kicking because they did not want to leave. Maybe they had kids to feed, rent to pay. The whole thing has rattled the entire office...

A few days ago my gf brought up going to Idaho together for a trip, she was excited and wanted to go this weekend. She would need to miss one day of school (college). I have my reservations... I know she's not doing well in school (skipping, lates,etc.), plus she has a big assignment due the...

In addition to working full-time, I'm enrolled in 2 online courses from a local college. Since the term started, however, I haven't touched the coursework at all because of severe bouts of depression and suicidal thoughts. I'd say a good 30% of my day is spent just shoring up my mood to get...

This is my first post here. I’ve been feeling suicidal for the past couple of weeks. I’m constantly feeling down. I feel like I’ve achieved nothing in my 27 years, including: 1) A car which I still owe money 2) no house 3) stuck in a dead end job, mediocre income. 4) a relationship on life...