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I've been listening to some really awesome "talks" lately that have opened up my mind to the fact that I need to take ownership of my own problems and strive for change. But the question comes up and I wonder if anybody else finds it hard to change the way we are, even though we know that we...

My hypnotherapist is this totally awesome dude. He asked me this question because he spends a lot of time with zen masters and he knows that you can really learn a lot about yourself through the answer. I would love to ask you all and see what we come up with! It can be short or...

I can't tell the difference between someone venting and someone asking for advice. I also think it's rude to make a statement that seems like you're asking for advice and then tell the person trying to help that they're basically not being helpful. Does this happen to anybody else? Do people not...

So I sit at home, and the sun is out, and everything that pops into my head like "I should go to the beach, cause it's there, and the sun is out" sounds like a bad idea after I think about it for 2 seconds. Anybody have any suggestions to overcome this by any chance?

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Hi there, everybody! I was reading some of the other threads here and wanted to reply to try and give some advice but I realized that I would feel rude if I didn't introduce myself first beforehand. So my name's Joey and right after high school I joined the US Marine Corps for 8 years. I hated...