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For the last two weeks, I've been visiting some family of mine and now I'm dreading going home tomorrow. It's funny actually. At first I couldn't decide whether I wanted to go at all and found myself in a really bad place. I ultimately decided to go and I'm really grateful for it. It's been a...

Does anyone here have any experience with CBT or life coaches? If so, did it help? I'm thinking I need something to help me with my social fears and behaviour. I think it's the root of all my problems. I've seen psycologists before, but none of them have suggested such treatments. I've always...

Needless to say, this is making me very anxious and depressed. Growing up, this was always my favorite time of year. I just loved everything about it and still do, even though things have changed. To be honest, I've probably changed the most and not always for the better. Since my mid twenties...

Hi All I'm going through a very difficult time at present. During the last two to three years I've become increasingly isolated, to the point where I no longer have any friends. I gradually lost contact with the ones I had and I've been unable to make new ones ever since. I feel like I'm just...

Hi all. I just watched a movie called Dedication. It's about a writer with OCD and his relationship with his new illustrator, played by Mandy Moore. Has anyone else seen this? http://www.imdb.com/title/tt0490579/?ref_=sr_1 The main actor was so good, really believable. The movie isn't as good...

Hi all. I'm in my mid 20s and I've had self-esteem issues since primary school. There always seems to be one main issue, whether it be my weight (which I sorted out 4 years ago thank goodness :D) or some other problems that I would rather not get into right now. Most of them are worthy problems...