chickmagneto
Active member
- Joined
- Feb 1, 2012
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Sometimes we all take life too seriously, forgetting that nothing really matters. We tend to focus on the past or the future while ignoring the only thing that is actually real about our lives; right now.
Being alone isn't an issue but our thoughts about the fact that we are alone is what bothers us, so then being alone turns into loneliness. Always try to keep your attention in the present moment and the feelings in your body, if thoughts pop up in your mind, just observe them withoiut analyzing or judgement because you are not your thoughts. Slowly but surely, loneliness will begin to bother you less.
The world is nothing but a playground after all. Here is a little song i wrote about it;
Peace!
Being alone isn't an issue but our thoughts about the fact that we are alone is what bothers us, so then being alone turns into loneliness. Always try to keep your attention in the present moment and the feelings in your body, if thoughts pop up in your mind, just observe them withoiut analyzing or judgement because you are not your thoughts. Slowly but surely, loneliness will begin to bother you less.
The world is nothing but a playground after all. Here is a little song i wrote about it;
Peace!