Ive had depression most of my life, off and on.
However, Ive been in recovery and had conseling when I was in my early 20s.
It was helpful. I met some people that had depression too.
Sharing about it helps. And having suportive people help.
I still attend support groups from time to time but Ive had falling
out or dont attend as much. Mainly due to my ExGF that was talking
honeysuckle about me and all the guys in there just wanna bang her.
So i did the next best thing. I banged the hottest chicks out
of the group of people my ex was hanging with.
Rub all the honeysuckle in the other dudes faces too cuase they couldnt
banged either one of those women....
fresia it. I dont give a fresia
Anyway...I went through a very deep depression 4 yrs ago.
It was very very bad...but I walked through it somehow.
It's like my mind and body would allow me to get that depress again.
My mind and body will give me warning signs or red flags. I'll catch myself
then take the necessary measure not to alllow myself to get depressed.
Ive also been doing a lot of self work. I dont take any meds or pills.
I use the sedona methdoe, Brain sync, Seggio tones...ect
I have alot of healthy living tools Ive learned over the years through recovery.
I dont always apply them. When I do...they work.
If it dosnt Oh mother fucken well...this in itself works too.lol
My life had been rather eventful for the past couple of years.lol
Lots of relationship troubles. Lots of bombshells. Even my ex-wf wanted to get back
with me...stuff like. Weird unplanned stuff. Like i say...bombshells left and right.
Lots of women, from flings, threesome, women half my age, rebounds, serious relationships, to friends with benifits.
Im in the friends with benifits phase at the moment.
Just got out of a serious relationship...
I still hang out with a few friends. Go out to bars...ect
Meet different women and stuff like that.
Im not taking any of this serious....If i do, i'll just get depressed.
Get into being self critical. Self damnations. Beating up on myself.
Unhealthy negative self defeating behaviors.
Sassy is the love of my life. I did alot to be with her.
Quit my job, moved from state to state...ect
Gave up everything to try to make that work.
Some very serious honeysuckle....She was my HS sweet heart. My Fiance and the
mother of my child. All the right reasons and meaningful purpose to live..ect
It still hurts lots but I cant cry about it anymore. it'll just make me depressed
if i think about it too much.
i havnt had an anxiety attack since i started using the sedona.
My life isnt perfect...but Im far from depression.
If I feel sad or the blues...I dont label it as depression.