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How can you break a habit of a life time and learn to like yourself ?

Ok so the thing is im struggling with some feelings at the moment. My sister has always been ill,l I love her dearly and understand that we view the world completely differently she see's everything in a very negative and defensive way ( because she has had it hard) whereas I do try and be a...

Ok, so how comes it's so hard to find that "happy medium" I would love to have a contented feeling, I crave routines that others may dislike a nervous first date or even the tedious task of food shopping for a family I crave a family I really do. I do enjoy my own company to a certain degree...

Hello I'm Gemma I'm 28 and I live in the U.K I came across this site this evening. My social circle is getting smaller and I'm finding that quite hard as making friends does not come that easy to me It would be nice to chat :)