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More Help :) http://www.mediafire.com/?emozizjndyx

For all you suffering from it... http://www.mediafire.com/?emozizjndyx

Subliminal Hypnosis - Overcome Shyness http://www.mediafire.com/?jo1lanmm2mm

This is a real good one i used it for about a month. Self Hypnosis - Assertiveness http://www.mediafire.com/?yezdyzyaa5g

This is a good one i used this alot and i do have a higher sense of self esteem :D Boost Your Self Esteem http://www.mediafire.com/?whjy2y5rhm1

Not really the kinda thing i need but who knows maybe it will help you guys :) 25 Ways To Win With People http://www.mediafire.com/?xrjjowignz0

I posted these self-help MP3 files on SPW (Social Phobia World) awhile ago and thought i mite as well share with you guys too. I used these alot amd i'd like to think these helped me get over my Social Anxiety. I used to listen to them when i was going asleep at night and have the on repeat so...

I like to make music. Infact i love to make it, i wanna be as good as Oliver Lieb or Paul Van Dyk one day, I know i got what it takes i just gotta wait for my time to shine i guess. http://www.4shared.com/file/203461327/c9820ba0/Bar_Bourke_-_Rising.html

This poem gives me great strength when i am down. If you can keep your head when all about you Are losing theirs and blaming it on you; If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or, being lied...

Hello my name is Bar and im a lonely person. I dont want to write out a huge list of things thats made me like this its a big list so i will just skim over it. From a young age i have been through terrible terrible things no one should have to go through. I have overcome lots of stuff myself...