A Desolate Soul
Well-known member
I sometimes feel that way. what i do is blast some music to get me pumped up and motivated. try giving it a shot :]
eris said:Mr.shankly said:loketron said:hi mr. shankley, horray for runners, you can do it!
and i feel unmotivated right after work, when i should shower, instead i get all stinking into my bed, under my sheets and fall asleep untill dinner
i sleep on a bare matress alot....
Hi loketron I will try and go once a week from now ....thats not too much to ask. I walk every day and i will do a 20 mile walk shortly, depending on the weather.
wow that is great exercise really does help with so many things
and you can listen to your ipod
I try to walk at least a mile or 2 everyday, and living in these damned hills makes it a challenge.
good luck
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