Hi guys, thought I'd share this video. This hands down is this most anxious thing I've done. Above say public speaking, the tube is the most uncomfortable, socially anxious environment for me because of the vicinity of people and you just can't escape! Every time I use it I get uncomfortable - so this was really scary for me to do.
Even thinking of doing of this made my heart beat more. I did it twice - the second time was better. It's funny because with repetition you can learn to just "let go", not give a **** and it's fine. You can read about eckhart tolle surrendering to the situation, but you'll never understand the true meaning unless you actually face something that scares you and embrace it.
Enjoy
Edit: Please note I'm not actually a virgin. This is an exercise being outside my comfortzone and trying to embrace judgement / awkwardness.
Even thinking of doing of this made my heart beat more. I did it twice - the second time was better. It's funny because with repetition you can learn to just "let go", not give a **** and it's fine. You can read about eckhart tolle surrendering to the situation, but you'll never understand the true meaning unless you actually face something that scares you and embrace it.
Enjoy
Edit: Please note I'm not actually a virgin. This is an exercise being outside my comfortzone and trying to embrace judgement / awkwardness.