edamame721
Well-known member
Gaslighting is a tactic that people use to invalidate and deny your feelings by claiming your memories of events is faulty. This happened to me a few times and it really opened my eyes to how a former friend had been bad for me because she used gaslighting to try to convince me I was interpreting her actions incorrectly ("I didn't say that") even after I talked about how they continued to hurt for years.
I hope this helps someone. Trust in your own judgement. *hugs*
I hope this helps someone. Trust in your own judgement. *hugs*