Happy activities

Loneliness, Depression & Relationship Forum

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-aikido
-reading a good story
-laying in the grass on a warm breezy day and just staring up at the slowly swirling clouds and the leaves of the trees dancing above me.
- going on a nice hike/walk on a good trail.
-having a really good conversation with a friend.
 
the only time i can keep my mind from wandering and dwelling on stupid crap from the past and my current feelings of being lost and alone is when i am immersed in a new movie, video game or tv show. i have been having a hard time with it lately and my mind has been winning these battles. recently though i really got into the show dexter and thats been keeping my mind occupied. only 1 more season that i can watch thats on dvd right now though.
 
Im happy when im playing with my cats, listening good music, swimming, cooking, watching the sky, browsing internet like what im doing now, watch dvds, play wii, or just breathing and sleeping lol
 

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