MissBehave
Cry Baby
- Joined
- May 24, 2019
- Messages
- 1,346
- Reaction score
- 96
My depression issues has become worse the last 4 months or so.
I thought that when I left my abusive xbf and got my own place that it would become better. It has in a lot of ways but not regarding my depression.
Lately I've been occupying myself with painting the new apartment. Now I only have 1 bedroom left to paint and I know that once that is done the issue of failing to distract myself is going to come again. I've basically held myself occupied with people or painting so I won't end up as a shivering and crying mess. It's exhausting.
I'm so tired yet when I stop and take a break, I start to cry.
The usual distractions that I have been using aren't effective anymore. I used to do coloring, watching series, reading, gaming or running as an escape before but it's failing to help me.
Don't really know what to do now.
Maybe I just have to wait for this dark period to get a little better.

I thought that when I left my abusive xbf and got my own place that it would become better. It has in a lot of ways but not regarding my depression.
Lately I've been occupying myself with painting the new apartment. Now I only have 1 bedroom left to paint and I know that once that is done the issue of failing to distract myself is going to come again. I've basically held myself occupied with people or painting so I won't end up as a shivering and crying mess. It's exhausting.

The usual distractions that I have been using aren't effective anymore. I used to do coloring, watching series, reading, gaming or running as an escape before but it's failing to help me.
Don't really know what to do now.
Maybe I just have to wait for this dark period to get a little better.
