stinky_cheese_dude
Well-known member
I've just started counselling - for a number of issues really. I'm not good in groups of people (any more than two and I struggle), I have deep-seated anger management issues (I turn it in at myself), and I'm just plain lonely.
Today my counsellor talked about it, as much as I wanted to. It's different writing here, but even here I don't reveal much. She found me starting to clam up when I was talking about my teens, and my twenties - both periods of my life where I struggled with a lot of social problems.
In the complete opposite to my last session, I came away feeling that typical wave of despondency and depression that precedes a massive low, and a heightened sense of social loneliness.
I don't know what my point is here - just talking about my issues made me feel a lot worse. Has anyone felt like this? Does it help to talk? I just don't see the point at the moment...
Today my counsellor talked about it, as much as I wanted to. It's different writing here, but even here I don't reveal much. She found me starting to clam up when I was talking about my teens, and my twenties - both periods of my life where I struggled with a lot of social problems.
In the complete opposite to my last session, I came away feeling that typical wave of despondency and depression that precedes a massive low, and a heightened sense of social loneliness.
I don't know what my point is here - just talking about my issues made me feel a lot worse. Has anyone felt like this? Does it help to talk? I just don't see the point at the moment...