Random heightened self awareness?

[mostlysane]

I have recently experienced a heightened sense of self awareness. I'm not talking about being overly mindful of the way I look, rather, being aware of the fact that you exist, only you're overly aware, to the point where you find the fact that you exist a little creepy, aside from depressing in some aspects.

I've felt similar for a long time, but never like this.

Has anyone else experienced something like this before?

 

[Sci-Fi]

No not really. Any idea what brought this on?

 

[Grey]

I have experience something like this too throughout the years and i've always found that over thinking brings it on so maybe thats whats happening to you

 

[CherrySlushie91]

when i was young (5-7) i would become aware that i existed, wonder why i was trapped in my body, how, etc. i would sit there and try to just focus on my soul, it made my limbs feel extra or detached. never any disgust.....idk if that's even close to what your describing but that's when i realized i existed lol still working on the why.