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I fall under Brian's idea of bad body language big time. I've tried changing, but I always revert back to myself. As for my tendency to avoid eye contact, I believe a lot of that has to do with the intermittent strabismus I've been dealing with all of my life. I guess I think it would be far less apparent to people if I'm not looking them in their eyes, which is probably untrue.
 
One of my ex-gf had a lazy eye when she gets tired...so it's sort of wierd if you don't know
her when she talks to you when she gets tired.

It's true about looking at a person in the eye when you talk to them.
Not a stair down, but to make eye contact.

Lol...I wear shades for reasons. Is it to make me look cool or i hide behind them ?
On a bad day , i hide behind them.

Sometimes trying to train my body lauguage helps.
Sort of like eating with my mouth closed or table manners I suppose.
I'm left handed but writes with my right hand, so I know it's possible.
Kind of like a coach helping me with batting machanics of hitting a baseball.
I also play my guitar right hand and pactice alot. It's important that I
learn certain technique properly becuase certain habits are hard to break.

So self discipline plays a very big part. I try to apply the same principles
from music to other area in my life as will.
The same as negative thinking. I recognize how my negative thinking will start slowly..then snow ball.
I have a chioce to stop it. Change my thinking or attitude.
The question is...if I want to. I must want it and become willing to do it.
That's freedom at the core of my being. Some people term it Freewill.

Though sometimes I revert back to my usual body lauguage.
Being ex miliatry helps i suppose..as fas as how I carry myself...if I apply it.

However there's also how I feel on the inside or how my spirit is.
It's true..my body launuage will show if I feel bad.
So if i work from the inside out...it's more natural or graceful.

My living enviorment will also show how i feel on the inside.
If I'm stressed or confused...my room gets messy or cluttter.

Happiness is an inside job.
 

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