not sure where to post this or if starting a new thread would be okay.
yesterday had been really bad. the last week had been a nightmare, I was constantly thinking about my ex and wondering if we could get back together. called him last night to hear his very final decision was a definite no. he said he was sorry, but thinks we shouldn't be together at all. I hung up.
There I was standing on the lawn in the campus where I study, crying and screaming to my mother that I can't take it anymore, that I'm so hurt and so lost and can't do this anymore and in so much pain all the time.
got this strange phone call just then, from a very distant friend who heard my voice and just ran out of the house and took a bus to get to me straight away. then someone I know appeared and sat down with me and tried to help me just breath and relax. it felt very sudden and strange. spent a few hours with that distant friend feeling terrible, like I was dying inside. and later felt better.
woke up this morning pretty depressed and scared of last night's phase reoccurring. and it probably will. I'm still really shaky. do you ever experience these terrible moments? what do you do when it comes?
yesterday had been really bad. the last week had been a nightmare, I was constantly thinking about my ex and wondering if we could get back together. called him last night to hear his very final decision was a definite no. he said he was sorry, but thinks we shouldn't be together at all. I hung up.
There I was standing on the lawn in the campus where I study, crying and screaming to my mother that I can't take it anymore, that I'm so hurt and so lost and can't do this anymore and in so much pain all the time.
got this strange phone call just then, from a very distant friend who heard my voice and just ran out of the house and took a bus to get to me straight away. then someone I know appeared and sat down with me and tried to help me just breath and relax. it felt very sudden and strange. spent a few hours with that distant friend feeling terrible, like I was dying inside. and later felt better.
woke up this morning pretty depressed and scared of last night's phase reoccurring. and it probably will. I'm still really shaky. do you ever experience these terrible moments? what do you do when it comes?